Efacor Natural Omega 3 Essential Fatty Acids

Supplement Facts
Serving Size: 2 Softgels Servings Per Container: 60
	Amount Per Serving	% Daily Value*
Calories (energy)	20	-
Calories from Fat	20	-
Total Fat	2 g	3%
Saturated Fat	0 g	0%
Polyunsaturated Fat	1.5 g	†
Monounsaturated Fat	0 g	†
Cholesterol	0 mg	0%
Omega-3 Fatty Acids	1,120 mg	†
EPS (Eicosapentaenoic Acid)	680 mg	†
DHA (Docosahexaenoic Acid)	340 mg	†
Other Omega-3s	100 mg	†
* Percent Daily Value are based on a 2,000 calorie diet. † Daily Value not established.

Ingredients: Highly Refined and Concentrated Omega-3 Fish Oil, Capsule (gelatin, glycerin and purified water), Natural Lemon Flavor, Proprietary Antioxidant Blend (consisting of rosemary extract, ascorbyl palmitate and natural tocopherols).

Directions: For adults, take two softgels per day, preferably with a meal.
Consult your healthcare professional before use if you are pregnant or nursing a baby, suspect a medical condition, or are taking prescription drugs.

DO NOT CONSUME IF YOU HAVE A SENSITIVITY OR ALLERGY TO FISH.

Plant or Marine Source of Omega-3s?
Although Omega-3s can be found in high concentration in plant material (such as flax) the body must convert these “upstream” Omega-3s into the most active Omega-3s:
EPA and DHA. Most experts agree this conversion of upstream dietary Omega-3s (such as ALA) for the average (non-pregnant) individual is between 1-10%, dependent upon metabolite. In addition, increased age, digestive challenges, ill health and poor quality plant oil can lower this rate even further. As such, almost all agree that direct supplementation with the active Omega-3 metabolites EPA and DHA are the best way to supplement one’s diet.

• Remember, the two prime Omega-3s that are most important to health are EPA and DHA
• EPA and DHA are virtually absent in vegetable sources of Omega-3s
• To obtain EPA and DHA in substantial quantities, we must turn to marine (fish) sources

How can I increase my EPA & DHA Omega-3s?
Fish is really the only significant source of these beneficial Omega-3s in the diet. However, there are warnings regarding consuming large quantities of fish due to concerns over environmental contaminants, such as mercury and PCBs. Furthermore, some individuals do not like the taste of fish.

An Omega-3 dietary supplement with high content EPA and DHA, like EFACOR, is highly recommended by healthcare professionals. In addition, the American Heart Association (AHA) recommends the daily dietary intake of Omega-3 essential fatty acids EPA and DHA at 1,000 mg per day for cardiovascular health.

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Call 1-800-428-6416

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